Frequently Asked Questions

Get answers to common questions about Deep Muscle Therapy.

Some pressure and brief discomfort are normal as tight tissue releases; therapists adjust intensity to your comfort. We use warming oil to relax muscles. Communicate with your therapist to tailor depth; post-treatment relief often follows within hours to a day.

Deep Muscle Therapy add-ons typically last 15 to 30 minutes depending on number of areas and tension severity. Therapists assess each client and recommend an ideal length to ensure thorough, safe, effective treatment within your session.

Yes—Deep Muscle Therapy is effective for chronic neck and shoulder pain. Targeted pressure and warming oil loosen adhesions, improve circulation, and reduce nerve compression. Multiple sessions may be needed; therapists create a plan combining techniques and home-care recommendations.

Certain conditions can rule out Deep Muscle Therapy, including active infection, deep vein thrombosis, untreated blood clots, recent surgery, or uncontrolled hypertension. Inform your therapist about medications, medical history, and pregnancy so we can modify or recommend alternatives for your safety.

Expect possible mild soreness and increased warmth as circulation improves; drink water, rest, and perform gentle stretches. Soreness typically subsides within 24 to 48 hours. Contact us if sharp pain, swelling, or worsening symptoms persist.

Frequency depends on severity and goals; acute tension may benefit from weekly or biweekly sessions initially, while maintenance often requires sessions every three to six weeks. Your therapist will recommend a personalized schedule and home strategies to extend results between visits.