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I came in with extreme pain. I had tweaked my back just stretching it. And Latoya fixed it...more
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Frequently Asked Questions
Get answers to common questions about Percussion Therapy - 15 Mins.
A brief, focused session using rhythmic manual percussion to release tight muscles. You may feel gentle tapping, increased warmth, and improved mobility. Communicate pressure and sensitivity; therapists tailor intensity to comfort and goals. Ideal when combined with a Deep Tissue or Therapeutic Massage.
Generally safe when performed by a licensed therapist, but not recommended over acute injuries, fractures, or open wounds. Inform your practitioner of medical conditions, implants, or recent surgeries so they can modify technique or advise alternatives for safe, effective care.
Percussion stimulates blood flow, reduces lactic acid buildup, and mobilizes connective tissue. These effects speed nutrient delivery and waste removal, loosen adhesions, and restore functional movement, helping muscles recover faster and feel less sore after activity or treatment.
Yes. This 15-minute add-on complements Deep Tissue and Therapeutic Massages well, targeting specific tight areas before or after the main session. Tell your therapist which regions need attention and they'll integrate percussion seamlessly into your treatment plan.
Some mild, temporary soreness or tenderness can occur, especially if tissues were very tight. It usually subsides within 24-48 hours. Hydration, rest, and gentle stretching reduce discomfort. Notify your therapist if pain is severe or persists beyond a few days.
Arrive hydrated and wear comfortable, loose clothing. Share your medical history and specific pain areas with the therapist. Avoid heavy meals or intense exercise immediately before treatment and plan light activities afterwards to maximize benefits and comfort.