Frequently Asked Questions

Get answers to common questions about 90 Min Custom Combo Swedish or Therapeutic Massage.

Arrive 10–15 minutes early to complete a health intake and discuss goals. Wear comfortable clothing, stay hydrated beforehand, and inform your therapist about injuries, medications, or pregnancy so we can tailor the session safely.

Your therapist will review your needs, select aromatherapy, and apply Swedish or therapeutic techniques with hot towels and stones. Pressure and focus areas are adjusted throughout for comfort and maximum benefit.

Yes, hot stones are safe when applied by trained therapists. Temperatures are monitored and stones are used on appropriate areas. Not recommended for certain conditions—please disclose diabetes, circulation issues, or recent injuries first.

Pressure is fully customizable from light Swedish strokes to firmer therapeutic work. Your therapist will check in and adapt based on comfort and your goals; always communicate if you need adjustments.

Absolutely. Prioritize problem areas during intake and your therapist will allocate time accordingly. The session balances relaxation and targeted therapy while ensuring overall body comfort and recovery.

Drink plenty of water, rest, and use gentle stretching to prolong benefits. Expect mild soreness for 24–48 hours; apply heat for tightness or ice for acute tenderness, and contact us if unusual pain occurs.