Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 60 Mins.

During the session you'll experience focused, sustained pressure on tense areas while therapists monitor comfort. Expect targeted work on adhesions and scar tissue, possible temporary soreness, and optional percussion therapy to increase circulation and range of motion.

Deep tissue can feel intense at times, but therapists adjust pressure to your tolerance. Communicate discomfort and breathe through sensations; brief soreness is common afterward but typically resolves within 24–72 hours with hydration and light movement.

Many clients notice immediate relief in tension and improved mobility, while deeper changes to scar tissue and adhesions usually require multiple sessions. A single 60-minute session provides meaningful improvement, but follow-up treatments enhance lasting results.

Deep tissue is safe for many, but medical conditions like recent surgery, blood clots, uncontrolled hypertension, cancer, or pregnancy require medical clearance. We screen intake forms and tailor pressure; consult your physician when in doubt before booking.

Yes—Percussion Therapy is an excellent add-on to increase range of motion, circulation, and stress relief. Your therapist can incorporate percussion during or after deep tissue work based on preference, tolerance, and treatment goals.

Arrive hydrated and avoid heavy meals before your appointment. Wear comfortable clothing, complete health intake forms, and share pain areas, injuries, or medications. Plan for light activity after the session and communicate pressure preferences with your therapist.