Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 60 Mins.

Some clients experience firm pressure and temporary discomfort as knots and adhesions are worked. Therapists communicate and adjust pressure; discomfort should lessen. Percussion Therapy can be added for increased circulation and quicker relief while maintaining client comfort.

Deep Tissue focuses on sustained, deeper pressure to release adhesions and scar tissue, while Swedish massage uses lighter strokes for relaxation. Deep treatments target structural issues and pain; percussion adds range of motion, circulation, and quicker recovery benefits.

If you have recent surgery, open wounds, blood clotting disorders, severe osteoporosis, or active infection, consult a physician first. Inform your therapist of medications and health history so we can adapt pressure or recommend alternatives like gentle modalities.

Many clients notice improved flexibility and reduced pain immediately, though some soreness can occur for 24–72 hours. For chronic conditions, a series of sessions combined with Percussion Therapy maximizes long-term mobility and pain reduction.

Yes. Percussion Therapy complements deep work by increasing circulation, reducing muscle tension, and improving range of motion. Your therapist will assess needs and safely integrate percussion for targeted release and faster recovery during the 60-minute session.

Arrive hydrated and ready to discuss pain points and medical history. After treatment, drink water, rest, and perform gentle stretches as advised. Avoid intense exercise for 24 hours; follow therapist recommendations to prolong benefits and reduce soreness.