Frequently Asked Questions

Get answers to common questions about Hot Stone Massage - 90 Mins.

You’ll enjoy a 90-minute session combining heated basalt stones and skilled massage strokes. Stones warm muscles and relieve tension while the therapist adjusts pressure and temperature to your comfort, creating a personalized, deeply relaxing experience.

Yes for most people, but disclose conditions like high blood pressure, pregnancy, diabetes, or skin issues. We conduct a consultation, tailor temperature and techniques, and may suggest alternatives if stones aren’t recommended for your health.

Arrive hydrated and avoid heavy meals beforehand. Remove jewelry and wear comfortable clothing. Inform your therapist about injuries, medications, or sensitivities so we can customize pressure, stone temperature, and treatment flow.

Therapists carefully control stone temperature and pressure to ensure comfort. You should feel soothing warmth rather than burning. Communicate immediately if anything feels too intense and adjustments will be made.

Frequency depends on goals: weekly or biweekly sessions can help with chronic tension initially, while maintenance every four to six weeks preserves benefits. Your therapist will recommend a plan based on your needs.

Yes. Heat and targeted massage loosen deep muscle fibers, reduce stiffness, and improve flexibility. Many clients experience meaningful relief in areas like the back and shoulders, though multiple sessions may be needed for lasting results.