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Get answers to common questions about Hot Stone Massage - 90 Mins.
YesāHot Stone Massage - 90 Mins is safe for most first-time clients. We thoroughly screen health history, adjust stone temperature, and tailor pressure. Communicate any discomfort and your therapist will modify technique to ensure a comfortable, beneficial experience.
Arrive hydrated, avoid heavy meals, and wear comfortable clothing. Your therapist will review medical history and preferences before starting. Plan to arrive five to ten minutes early to relax and complete a brief intake for optimal 90-minute treatment.
During the Hot Stone Massage - 90 Mins session youāll feel warm, rhythmic strokes as heated basalt stones glide across muscles. Therapists combine stones with massage techniques to release tension, with temperature and pressure adjusted for comfort and effectiveness.
Certain conditions like uncontrolled high blood pressure, open wounds, active infections, recent surgery, or certain cardiac issues may preclude hot stone therapy. Always disclose medical history; our therapist will recommend alternatives or obtain physician approval when necessary.
Pregnancy requires special consideration. Typically we do not recommend hot stone massage during the first trimester; it may be modified in later stages. Tell us you're pregnant so we can offer a safe prenatal alternative or adjust treatment appropriately.
Many clients feel immediate relief that lasts days to weeks. Duration depends on lifestyle, chronic pain, and follow-up care. Regular sessions, stretching, hydration, and sleep enhance and prolong benefits from Hot Stone Massage - 90 Mins.