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Choose from assisted stretch, craniosacral therapy, or focused head, neck and shoulders.

Assisted Stretch helps with range of motion, excessive tightness, increased flexibility, and stimulates the recirculation of blood and lymph. You are stretched fully clothed so please wear comfortable loose fitting clothing. The following is contraindicated: fractures, recent injuries, sprains, or pain. Those with Rheumatoid Arthritis should obtain advice from physical therapist or orthopedic surgeon.

Assisted Stretch helps with range of motion, excessive tightness, increased flexibility, and stimulates the recirculation of blood and lymph. You are stretched fully clothed so please wear comfortable loose fitting clothing. The following is contraindicated: fractures, recent injuries, sprains, or pain. Those with Rheumatoid Arthritis should obtain advice from physical therapist or orthopedic surgeon.

Craniosacral therapy is a gentle, hands-on technique used on your skull and spine to promote pain relief by decreasing tension.

Craniosacral therapy is a gentle, hands-on technique used on your skull and spine to promote pain relief by decreasing tension.

Goes directly to the areas that will help you relax and release tension quickly.
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Expert therapists deliver personalized care to improve mobility, reduce pain, and relax.
Sessions are tailored to your needs, combining techniques for optimal tension release and improved range of motion.
Licensed professionals use evidence-based methods to safely address chronic issues and support long-term muscle health and recovery.
We emphasize stress reduction, breath awareness, and restorative techniques to enhance both physical function and emotional wellbeing.
Multiple session lengths and modalities let you fit treatment into busy schedules while targeting specific pain and mobility goals.
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I have lots of built up tension so my kids suggested a massage. I found this place on Clas...more
This is my first review ever! The name says it all.... Hands that Heal Massage. The enviro...more
Hands that Heal Massage is amazing! LaToya is an outstanding masseuse. Extremely friendly ...more
I had one of the best massages from LaToya. I highly recommend her and will be back often.
Latoya is amazing! She helped me tremendously when I was having pain in my back. She is ki...more
Wonderful experience. Relaxing atmosphere and felt great after the massage.
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Answers to common questions about benefits, safety, and preparing for your massage session.
During your session, your therapist will review health history and goals, then perform targeted hands-on work and techniques chosen for your needs. Expect clear communication, draping for modesty, and guidance on breathing. Therapists often suggest post-care stretches and follow-up scheduling.
For an Assisted Stretch, wear comfortable, loose clothing and arrive hydrated. Communicate any injuries or limitations beforehand. The therapist will guide your movements gently to improve flexibility while protecting joints. Avoid heavy meals immediately before your appointment.
Cranial Sacral Therapy is gentle and generally safe for most clients, including older adults and those with chronic pain. Let us know about recent surgeries, strokes, or implanted devices. Contraindications will be reviewed during intake to ensure safety and appropriate modality selection.
Frequency depends on your goals and condition. For acute pain or mobility issues, weekly sessions are common. Maintenance for stress relief may be biweekly or monthly. Your therapist will recommend a plan based on progress, lifestyle, and treatment response.
Yes ā a focused Head, Neck & Shoulders session can significantly reduce chronic tension by addressing muscle tightness and trigger points. Combined with posture work and home stretches, these short sessions often provide immediate relief and longer-term improvement when scheduled regularly.
Yes, modalities can be combined when appropriate. Your therapist will assess your needs and create an integrative session planāpairing Assisted Stretch for mobility with Cranial Sacral Therapy for nervous-system balanceāto maximize relaxation and functional gains.