Assisted Stretch - 30 Mins Gallery
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See examples of our Assisted Stretch - 30 Mins work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
I have lots of built up tension so my kids suggested a massage. I found this place on Clas...more
This is my first review ever! The name says it all.... Hands that Heal Massage. The enviro...more
Hands that Heal Massage is amazing! LaToya is an outstanding masseuse. Extremely friendly ...more
I had one of the best massages from LaToya. I highly recommend her and will be back often.
Latoya is amazing! She helped me tremendously when I was having pain in my back. She is ki...more
Wonderful experience. Relaxing atmosphere and felt great after the massage.
Frequently Asked Questions
Get answers to common questions about Assisted Stretch - 30 Mins.
Wear loose, comfortable clothing such as yoga pants, shorts, or athletic wear. You remain fully clothed during the session, so avoid restrictive garments. If you have mobility limitations or modesty concerns, tell your therapist before starting.
Most clients experience gentle pressure and a stretching sensation but not sharp pain. Therapists apply controlled movements within your range. Stop and communicate immediately if you feel pain; active pain or recent injuries require caution.
This service is contraindicated for fractures, recent injuries, sprains, or active pain. Those with Rheumatoid Arthritis should consult a physical therapist or orthopedic surgeon before booking to ensure safety and appropriate modifications.
Frequency depends on your goals and condition; many clients start with weekly sessions, then move to biweekly maintenance. Your therapist will recommend a plan based on tightness, mobility needs, and response to treatment.
Yes. Repeated, guided stretches improve flexibility, reduce excessive tightness, and restore range of motion. Combined with proper home care and hydration, it can significantly improve daily mobility and comfort over time.
Home stretching and gentle mobility exercises reinforce session gains. Your therapist can provide simple routines and guidance. Stay hydrated and avoid aggressive activity immediately after; follow any specific recommendations if you have medical conditions.