Maximize Performance with Targeted Sport Massage Therapy
Specialized treatments for athletes to speed recovery, improve flexibility, prevent injuries, and enhance overall performance.
Our Sport Massage Session Options
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Choose from 30, 60, 90, and 120-minute sessions tailored to athletes.
Sport Massage - 30 Mins
$45.00Focuses on the needs of the athlete or one that is extremely physically active.
Releases muscle tension, restores balance, and flexibility.
Sport Massage - 60 Mins
$85.00Focuses on the needs of the athlete or one that is extremely physically active.
Releases muscle tension, restores balance, and flexibility. Percussion Therapy would be a excellent add-on for this service.
Sport Massage - 90 Mins
$125.00Focuses on the needs of the athlete or one that is extremely physically active.
Releases muscle tension, restores balance, and flexibility. Percussion Therapy would be a excellent add-on for this service.
Sport Massage - 120 Mins
$160.00Focuses on the needs of the athlete or one that is extremely physically active.
Releases muscle tension, restores balance, and flexibility. Percussion Therapy would be a excellent add-on for this service.
Why Choose Us for Sport Massage
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Performance-focused care combining deep tissue, mobility work, and individualized recovery plans.
Targeted Muscle Recovery
Focused techniques reduce inflammation, break up adhesions, and accelerate healing to restore optimal muscle function quickly.
Injury Prevention Strategies
Therapists assess movement patterns and prescribe manual therapy plus home exercises to lower re-injury risk.
Improved Flexibility & Mobility
Advanced stretching and joint mobilization increase range of motion, helping athletes perform better and recover faster.
Customized Treatment Plans
Sessions tailored to sport, training load, and goals with progressive techniques that match each athlete's needs.
What Our Clients Say
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Read testimonials from our satisfied customers
The entire experience from start to finish was everything I could ask for. LaToya had a g...more
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Our Gallery
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Sport Massage Frequently Asked Questions
Answers to common questions about Sport Massage, sessions, and expected results.
In a Sport Massage you'll receive a targeted assessment, followed by focused techniquesādeep tissue, stretching, trigger point work, and mobility drillsāaimed at reducing tension, improving range of motion, and speeding recovery. Your therapist adjusts pressure and focus to your sport and needs.
Frequency depends on training intensity, injury history, and goals. Competitive athletes often benefit from weekly or biweekly sessions during heavy training, while recreational athletes may schedule monthly maintenance. Your therapist will recommend a plan based on workload and recovery response.
Yes. Pre-event sport massage focuses on lighter techniques, dynamic stretches, and mobilization to increase blood flow, reduce tightness, and prime muscles without causing fatigue. Schedule it within a few hours before activity and avoid deep, intense work immediately prior to performance.
Some discomfort can occur, especially when treating tight or injured tissue, but therapists use graded pressure and ongoing feedback to stay within your tolerance. Immediate soreness may happen, but it is usually short-lived and often followed by reduced tension and improved mobility.
Many clients feel immediate relief in tension and improved movement after one session, while lasting changes often require multiple treatments combined with stretching, strength work, and proper recovery. Expect progressive benefits over several sessions tailored to your training schedule.
Yes. Our therapists have experience with runners, cyclists, swimmers, and team sport athletes, and adapt techniques to common issues like IT band syndrome, shoulder impingement, and hamstring strains. We create sport-specific plans to optimize performance and prevent recurrence.