Unlock Peak Performance with Sport Massage Therapies
Targeted treatments accelerate recovery, restore flexibility, prevent injuries, and boost athletic performance for recreational and competitive athletes.
Our Sport Massage Session Options
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Choose from 30, 60, 90, or 120 minute tailored sessions.
Sport Massage - 30 Mins
$45.00Focuses on the needs of the athlete or one that is extremely physically active.
Releases muscle tension, restores balance, and flexibility.
Sport Massage - 60 Mins
$85.00Focuses on the needs of the athlete or one that is extremely physically active.
Releases muscle tension, restores balance, and flexibility. Percussion Therapy would be a excellent add-on for this service.
Sport Massage - 90 Mins
$125.00Focuses on the needs of the athlete or one that is extremely physically active.
Releases muscle tension, restores balance, and flexibility. Percussion Therapy would be a excellent add-on for this service.
Sport Massage - 120 Mins
$160.00Focuses on the needs of the athlete or one that is extremely physically active.
Releases muscle tension, restores balance, and flexibility. Percussion Therapy would be a excellent add-on for this service.
Why Choose Our Sport Massage
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Expert therapists focus on recovery, flexibility, injury prevention, and performance enhancements.
Personalized Treatment Plans
Therapists assess your sport-specific needs and design targeted sessions to speed recovery and improve performance.
Advanced Soft-Tissue Techniques
Deep tissue, myofascial release, and trigger point work reduce pain and restore optimal muscle function.
Pre- and Post-Event Care
Pre-event sessions warm muscles while post-event treatments calm inflammation and accelerate tissue repair for faster comeback.
Flexible Session Durations
Short to extended appointments fit training schedules and allow focused work on chronic issues or full-body recovery.
What Our Clients Say
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Read testimonials from our satisfied customers
The entire experience from start to finish was everything I could ask for. LaToya had a g...more
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Our Gallery
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See our work come to life--explore the gallery!
Sport Massage Frequently Asked Questions
Answers to common questions about sport massage benefits, safety, and session preparation.
Frequency depends on training intensity, goals, and recovery needs. Competitive athletes often benefit from weekly or biweekly sessions, while recreational athletes may schedule treatments around workouts or events. Your therapist will recommend a personalized plan based on assessment and progress.
Yes, targeted sport massage can reduce scar tissue, improve circulation, and release tight muscles, aiding recovery from overuse injuries. It complements medical care and rehabilitation; therapists coordinate with your healthcare providers and may modify techniques to accommodate healing stages.
Wear comfortable clothing and hydrate well before your session. Arrive a few minutes early to discuss recent training, injuries, and goals. Avoid heavy meals or intense exercise immediately before treatment for best results and comfort.
Some techniques can be intense, especially when addressing deep tension or trigger points, but therapists work within your comfort threshold. Communication is key ā tell your therapist about sensitivity or pain levels so pressure can be adjusted for effective yet tolerable treatment.
Massage supports performance by improving range of motion, reducing muscle soreness, and enhancing recovery. While some benefits, like reduced stiffness, may be immediate, long-term performance gains require consistent sessions integrated with training and proper nutrition.
Sport massage emphasizes functional, sport-specific techniquesādeep tissue, stretching, and mobility workātargeting repetitive-use patterns. Regular or relaxation massage focuses on general relaxation and stress relief. Your therapist can combine approaches depending on goals, injury history, and immediate needs.