Restore Calm and Balance with Swedish Massage

Gentle flowing strokes promote deep relaxation, improve circulation, reduce stress, and support overall wellness for a calmer nervous system.

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Our Swedish Massage Options and Durations

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Choose from four session lengths tailored to relaxation and circulation benefits.

Swedish Massage - 30 Mins service image

Swedish Massage - 30 Mins

$45.00

A massage designed to relax the entire body. Light to Medium pressure is applied and incorporates long strokes, kneading, rolling, shaking and friction warming your skin to ease tension, soothe muscles, stimulates the skin and nervous system, and deeply relax the body to promote health and well-being.

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Swedish Massage - 60 Mins service image

Swedish Massage - 60 Mins

$85.00

A massage designed to relax the entire body. Light to Medium pressure is applied and incorporates long strokes, kneading, rolling, shaking and friction warming your skin to ease tension, soothe muscles, stimulates the skin and nervous system, and deeply relax the body to promote health and well-being.

Learn More
Swedish Massage - 90 Mins service image

Swedish Massage - 90 Mins

$125.00

A massage designed to relax the entire body. Light to Medium pressure is applied and incorporates long strokes, kneading, rolling, shaking and friction warming your skin to ease tension, soothe muscles, stimulates the skin and nervous system, and deeply relax the body to promote health and well-being.

Learn More
Swedish Massage - 120 Mins service image

Swedish Massage - 120 Mins

$160.00

A massage designed to relax the entire body. Light to Medium pressure is applied and incorporates long strokes, kneading, rolling, shaking and friction warming your skin to ease tension, soothe muscles, stimulates the skin and nervous system, and deeply relax the body to promote health and well-being.

Learn More

Why Choose Our Swedish Massage

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Experienced therapists, calming environment, and customized treatments for lasting stress relief.

Certified Skilled Therapists

Our licensed therapists specialize in Swedish techniques, delivering consistent pressure and smooth strokes to maximize relaxation and improve circulation.

Personalized Treatment Plans

Sessions tailored to your needs, focusing on stress reduction, muscle tension relief, and nervous system calming for long-term wellness.

Calming Studio Ambience

Soft lighting, soothing music, and tranquil decor create a peaceful space that enhances relaxation and overall therapeutic benefit.

Flexible Session Lengths

Choose 30, 60, 90, or 120 minute sessions to fit your schedule and depth of relaxation or targeted care.

Swedish Massage Frequently Asked Questions

Answers to common client questions about Swedish Massage benefits and preparations.

A Swedish Massage uses long, gliding strokes, kneading, and light tapping to relax muscles and improve circulation. Expect a calm environment, moderate pressure, and therapist communication about comfort level. You'll likely feel relaxed and may notice improved mobility and reduced stress afterward.

Session length depends on goals: 30 minutes targets specific areas, 60 minutes offers full-body relaxation, 90 minutes allows deeper work, and 120 minutes provides extended therapeutic care. Your therapist will recommend a duration based on stress levels, muscle tension, and scheduling preferences.

Yes—therapists use hypoallergenic oils and adjust pressure and techniques for sensitive skin. Communicate any allergies, skin conditions, or discomfort before treatment. We perform an intake and can patch-test oils, modify strokes, or recommend alternative therapies to ensure a safe, comfortable experience.

Yes. The long, rhythmic strokes and calming environment stimulate relaxation responses, lower heart rate, and decrease cortisol levels. Regular sessions can improve mood, sleep quality, and stress resilience. Combine with at-home self-care and breathing exercises for greater long-term benefits.

Certain conditions require medical clearance or modified treatment: active infection, fever, recent surgery, deep vein thrombosis, uncontrolled hypertension, or contagious skin conditions. Always disclose medical history and medications during intake so therapists can adjust techniques or recommend alternative therapies safely.

Arrive 10 to 15 minutes early to complete intake forms, hydrate, and discuss preferences with your therapist. Avoid heavy meals beforehand. Undress to your comfort level and communicate pressure preferences and areas to focus on or avoid for a personalized, relaxing session.