Frequently Asked Questions

Get answers to common questions about Swedish Massage - 120 Mins.

You’ll experience long strokes, kneading, rolling, shaking and light friction. Therapists use light-to-medium pressure, adjust to your comfort, and focus on whole-body relaxation, leaving you warmed, loosened, and deeply relaxed.

Avoid heavy meals or alcohol before your appointment. Arrive about ten minutes early, wear comfortable clothing, and let your therapist know about injuries, medications, or sensitivities so the session can be tailored.

Yes. This two-hour Swedish massage is excellent for first-time clients. Therapists will confirm pressure preferences, explain techniques, move slowly to ensure comfort, and offer follow-up suggestions to maximize benefits.

Absolutely—tell your therapist when pressure feels too light or too deep. They will modify strokes and intensity throughout the session; we check periodically and encourage feedback at any time.

Certain conditions like uncontrolled high blood pressure, fever, recent surgery, or contagious skin infections may prevent massage. Always disclose medical history, medications, pregnancy, or blood clot risk so we can advise safely.

Drink water, avoid strenuous activity for 24 hours, and allow time to rest. Warm baths and gentle stretching can prolong benefits; contact your therapist if soreness or concerns occur.