Frequently Asked Questions

Get answers to common questions about Swedish Massage - 120 Mins.

During a 120-minute Swedish massage you'll receive full-body attention using light to medium pressure, long strokes, kneading, and gentle mobilizations. Therapists alternate techniques to warm tissues, reduce tension, and promote deep relaxation; you'll have time for focused areas and a slower, restorative pace.

Yes. The session's light-to-medium pressure and gentle techniques are ideal for beginners. Therapists adjust pressure, focus areas, and pace to client comfort, offering guidance throughout. Communicate any medical conditions or sensitivities during intake for a safer, personalized experience.

Arrive hydrated and avoid heavy meals beforehand. Wear comfortable clothing to the studio and complete the health intake form. Share any injuries, medications, or areas of concern with your therapist so they can tailor the session to your needs.

Mild soreness or tenderness can occur, especially after addressing tight areas, but it typically resolves within 24–48 hours. Drinking water, light stretching, and rest help recovery. Contact us if pain is severe or persistent; therapists can adjust techniques for comfort.

Absolutely. The extended 120-minute format allows thorough work on problem areas while still providing full-body relaxation. Tell your therapist at the start which regions need focus, and they will balance targeted treatment with overall calming techniques.

Certain conditions—fever, contagious illness, recent surgery, blood clots, or uncontrolled hypertension—may contraindicate massage. Always disclose medical history during booking. Our therapists will advise modifications or recommend physician clearance when necessary to ensure your safety during the 120-minute treatment.