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Frequently Asked Questions
Get answers to common questions about Therapeutic Massage - 120 Mins.
Your therapist will begin with a brief health intake, assess areas of tension, then use a blend of modalities over two hours. Expect focused work, adjustable pressure, full draping for comfort, and post-session recommendations for at-home care and hydration.
Arrive a few minutes early to complete intake forms, avoid heavy meals beforehand, and wear comfortable clothing. Inform your therapist of medical history, medications, and any recent injuries to help tailor the session safely and effectively.
Yes ā a two-hour therapeutic session can be highly effective for chronic pain when customized to your needs. Your therapist will create a plan, but please consult your physician if you have serious medical conditions or require clearance first.
Mild soreness or fatigue can occur after deeper work and is usually short-lived. Hydrate, rest, and use gentle stretching or a warm bath. Contact us or your healthcare provider if pain is severe or prolonged.
Yes ā therapists may combine modalities such as deep tissue, myofascial release, trigger point therapy, Swedish techniques, cupping, or gentle joint mobilization to achieve your goals, with adjustments based on comfort and consent.
Frequency depends on your condition and goals. For acute or severe issues, weekly or biweekly sessions may be recommended initially, transitioning to monthly maintenance. Your therapist will suggest a schedule tailored to your progress and needs.