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Frequently Asked Questions
Get answers to common questions about Therapeutic Massage - 60 Mins.
Youāll begin with a brief intake to discuss concerns and goals. The therapist uses tailored techniques over an hour, adjusts pressure to your comfort, and offers post-session self-care recommendations.
Arrive a few minutes early, wear comfortable clothing, stay hydrated, and avoid heavy meals. Communicate any medical history, medications, or recent injuries so your therapist can customize the session.
Pressure varies by technique and client tolerance. Mild discomfort can occur when releasing tight areas, but your therapist checks in and adjusts pressure to ensure a safe, therapeutic experience.
For acute issues one to a few sessions may suffice; chronic conditions often benefit from a short series (three to six) followed by maintenance visits, tailored to your progress.
Yes. Regular therapeutic massage can reduce pain, improve mobility, and complement medical treatment. We assess your condition and coordinate recommendations, but results vary by individual and condition.
Avoid massage with acute infections, fever, open wounds, recent surgeries, blood clots, or uncontrolled medical conditions. Disclose pregnancy or chronic illnesses so we can modify or postpone treatment.